A premium fusion of Pilates, Boxing & Dance — sculpt your body, sharpen your mind, and unlock your full potential.
Piloxing is a revolutionary group fitness programme that masterfully fuses three disciplines into one exhilarating 60-minute experience. Born from the idea that movement should be both powerful and graceful, it draws on the structured strength of Pilates, the explosive energy of boxing, and the joy of dance.
Every class is designed to challenge your body completely — building lean muscle, burning fat and improving cardiovascular endurance — while keeping you thoroughly engaged from the first beat to the last.
Whether you are stepping into a fitness class for the very first time or looking to take your training to the next level, Piloxing meets you exactly where you are.
"Our classes are led by a decorated professional with an outstanding competitive career in combat sports — bringing elite-level expertise, discipline and genuine passion to every single session at Power Fit Studio."
The foundation of Piloxing. Pilates builds a deep, stable core and improves posture, balance and flexibility through precise, controlled movements that protect and strengthen from within.
Power, intensity and precision. Boxing brings explosive cardio and full-body conditioning to every session — and here, you are guided by a multiple national kickboxing and full contact champion.
Movement with rhythm and joy. Dance choreography ties the whole experience together — elevating the heart rate, improving coordination and transforming the workout into something genuinely memorable.
Four sessions per week designed to fit around your life. Each class runs for 60 minutes and is open to all fitness levels — from complete beginners to seasoned athletes.
High-intensity interval sequences elevate your metabolism both during and long after each session — maximising calorie expenditure efficiently.
Build functional, lean muscle across every major muscle group through purposeful movement patterns drawn from three distinct disciplines.
Boxing technique demands full concentration. Each session sharpens reaction time, spatial awareness and mental clarity alongside physical conditioning.
Pilates-based movements build deep core strength, improve posture and protect the spine — creating a solid foundation for all athletic movement.
Sustained aerobic effort across every class improves heart and lung capacity, stamina and overall endurance in a safe, structured environment.
Move, fight and dance. Each session builds self-assurance through mastery of skill — leaving you feeling stronger, taller and more capable than when you arrived.
I have tried many fitness classes over the years, but Piloxing is genuinely different. The combination keeps every session exciting and my body has changed more in two months here than in a year elsewhere.
Having an instructor with real championship experience makes an enormous difference. You can feel the expertise in every cue and correction. I came as a complete beginner and now I train four times a week.
The energy in each class is incredible. I lost 8kg in three months, but more importantly, I feel stronger and more confident than I ever have. Piloxing is not just exercise — it is a lifestyle.
Open to all levels. Expert instruction. Your transformation starts with a single session.
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